WElcome to Nutrition by Neha

Nutrition by Neha is an evidence-based professional service helping you manage your weight and lifestyle with or without the help of Bariatric surgery.

​The aim is to help support you to build lifelong healthy habits, giving you the tools and support you need to eat better, shift your mindset and create a lifestyle you love.

You are in the right place if you need support with:

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Gastric bands
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Sleeve gastrectomy
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Gastric bypass
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Gastric balloon
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Other Bariatric procedures
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Weight Management support

How can nutrition by neha help you?

CONsidering bariatric surgery

  • Unsure of what to expect?​
  • Overwhelmed by all the information?
  • Is it the right choice for you?

PREPARING FOR BARIATRIC SURGERY

  • Need support with the pre-op diet?
  • How to plan for the big day
  • Unsure how to manage your medications?

CHALLENGES after surgery

  • Unsure of what diet to follow after surgery?​
  • Experiencing issues such as weight regain, difficulty swallowing or vomiting?
  • Confused regarding vitamins and minerals?

WEIGHT MANAGEMENT SUPPORT

  • Need help reaching a weight goal?
  • Battled with diets in the past?
  • Is emotional eating a concern for you?


PATIENT ​INFORMATION

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​SERVICEs
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Nutrition by Neha can help you to:
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  • Reject the ‘dieting’ mentality
  • Improve your relationship with food
  • Discover a balanced way of eating
  • Tailor weight loss to suit you as an individual
  • ​Help you tackle emotional or boredom eating
  • Develop your nutritional knowledge and skills
  • Build and maintain healthy eating behaviours
  • Manage weight regain following Bariatric surgery
  • Improve your nutritional status following Bariatric surgery
  • Choose nutritional supplementation after Bariatric surgery
  • Understand whether your gastric band needs adjusting and carry this out safely and effectively for you (in specified locations only)